Stretch, stretch, stretch....
Oooommmmmmmmmmm.....
Stretch, stretch, stretch......
Meditation, Om chanting, stretching, exercises (leopard position, cobra position, bla bla bla position, two many positions in a row to remember), tired, more stretching, relaxation.
More or less, that was how the Yoga class went. I must admit it was good, you do feel much better at the end, very relaxed, but still, being the first day, I was peaking all the time to Debbie that was at my side checking out how the positions were. And always mixing up with the right and the left!!! What a mess!
So 100 ruppies used on a yoga class that would get a pretty good back ache the next day, well it wasn't a back ache, it was only sour from the exercising. Thought it would be stronger from the trekking...
Anyway, I must add that some positions weren't very good for my knees, so I decided not to go again.
That's all the yoga for me in India, at least for the time being.
Thursday, November 1, 2007
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1 comment:
So well ! man !! such a lazy trip !! hahahah
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